Dealing with gaps in your resume: How to present career breaks professionally

Ideally, a CV should be seamless and well-structured – but reality often looks different. Career paths are rarely linear, and career breaks for various reasons are perfectly normal. What matters is how you explain these gaps and use them to your advantage to convince employers.

1. When is a gap in a resume considered to exist?

A gap in employment history is generally defined as a period of more than two to three months during which no professional activity, training, or further education can be documented. Such periods can raise questions with employers, but a professional presentation can alleviate these concerns.

2. Common reasons for gaps and the best way to represent them

a) Unemployment

Not every phase of the job search can be avoided. What's important is that you demonstrate you used the time actively. Wording: Career reorientation with targeted further training and network building.

b) Illness or health-related leave

It is important to protect privacy while still providing a professional response. Wording: Health-related leave of absence with successful recovery and return to work.

c) Parental leave or care of relatives

These phases should not be ignored, but rather recognized as valuable life experience. (Wording:) Family time combined with further education and skills development (e.g., organization and time management).

d) Further education or retraining

Anyone who has used a career break for further education should state this explicitly. Wording: Further training in the field of [specialty] to expand my professional knowledge and career prospects.

e) Sabbatical or extended travel

A sabbatical can be a great asset if it's communicated correctly. Wording: Intercultural experience and language skills gained through a stay abroad in [country].

3. Tips for professionally presenting gaps

βœ… Maintain honesty : Cover-ups or false statements can be quickly exposed and damage your credibility.

βœ… Highlight your activities : Employers value applicants who have used their time effectively. Mention voluntary projects, further training, or part-time jobs.

βœ… Use positive language : Proactively describe your experiences and avoid negative terms like "unemployed." Instead, talk about "career change" or "personal development."

βœ… Prepare for follow-up questions : Be prepared for job interviews and have a clear, confident explanation ready.

4. Conclusion: See gaps as opportunities

A resume with gaps doesn't automatically mean a career obstacle. What matters is how you handle these periods and present them effectively. Use these times to develop new skills, expand your network, or strategically plan your professional future. With the right presentation, you can turn every gap into a valuable asset!


Would you like to optimize your application documents? Our expert team at Bewerbungsguru.com will help you create a professional and compelling resume.

Your application guru from Vienna


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